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Sensitivity is not always simply having a stressful response in the mind, body or emotions to situations you encounter. Many sensitives are reading the energy around them by feeling it in their body. This activates a stress response because it disrupts their own senses—creating doubt and distrust for the signals from their inner guidance.

Energy sensitives, also known as empaths, often navigate life not understanding this. In Tame Your Energy Sensitivity, a tiger teaches sensitive people that you can reclaim trust in your senses when you understand your true nature.